Therapy for Adults

• From a mixture of lived experience and in-depth studying we understand how hard it is to manage everyday life

• We have an understanding of neurological conditions, PTSD, C-PTSD , trauma, generational trauma, complex trauma, financial crisis, relationship support, divorce, overwhelm and stress

• We understand that it can be a struggle to communicate verbally, become dysregulated in formal assessments and have creative-based approaches to observe

• We have a reflective, balanced, unbiased approach to methods of problem-solving

• We can help to restore boundaries and keep yourself protected

• We create a harmonious working relationship

• We create a sanctuary of safety

• We understand and trust you

• You will feel listened to, validated and supported

• We are understanding and empathetic

• We can relate between children, young people and adults and understand the challenges each age group faces and the impact as a parent or caregiver

• We are local and based in West Yorkshire

At Lighthouse Therapy Hub we offer a range of services that may be beneficial for you, and we will advise after your coaching session.