Therapy for Adults
What is The Process for Booking therapy Sessions?
Initial free informal chat to check if this service is right for you
Pre-assessment questionnaire (length and detail required will depend on initial conversation) via JaneApp
1-hour telephone/online/in-person confidential coaching session
Sessions will take place weekly. Biweekly sessions are possible once the therapeutic relationship is established usually after session 6.
Supporting documents from our member’s area, a mixture of resources, downloads, podcasts and videos for 3 months after your 3rd coaching session
The whole process is:
Undertaken using the communication style of your choice
A neuro-affirming service
Understanding and compassionate
A trauma-informed response