Therapy for Adults

Feel burnout, stressed, exhausted, anxious, unsure? Our therapy sessions will get you back to you. Adult Therapy explores current and historic difficulties, and how these may be impacting you. 

However, it is suitable for absolutely anyone! 

We all need a little lift from time to time, a reminder to check in with ourselves. Maybe there has been a big change in your life, maybe you just need to allow yourself time to heal and process, or just an act of self-care. 

Due to the access we have to our custom-designed creative space we can aim to support your worries even when you are unsure what is wrong. This way we do not rely on traditional talking methods so no matter your preferred communication style, confidence, or level of social anxiety we can support you in coming to the space, feeling at comfortable and ready to explore what you need.